ACTS OF KINDNESS

We are encouraging you to spread acts of kindness.

Below are a few simple ways you can spread goodness. Feel free to add to this list or make your own. 

• Smile
• Show an act of appreciation
• Say thank you
• Give a compliment
• Donate to your local shelter
  

 

Below are a few more ways to Preserve the Good in your community:

Offer to pick up groceries for your most at-risk and older neighbors. Get involved with neighborhood groups that may already be assisting.

Make a donation to your local food bank or organization.

Be kind to yourself. Ask for help where needed. And remember, anything you go through is working for your good, even what you perceive as being "bad." Be able to receive help when needed.